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Why Heart Health is Important?

Having a healthy heart reflects a good health status of a human being. Heart is the most precious organ in the cardiovascular system that needs special care and timely assistance to keep the human body fit and fine. Usually cardiac problems arise due to the reduced flow of oxygenated blood in the heart. There are various reasons like diabetes, high blood pressure, obesity, high cholesterol, lack of exercise, sleeping disorders, intake of junk food and, irregular food habits.

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